Blog spot

Blooming PrincessBritannia flower

PrincessBritannia is blooming just like the flower in the garden..

She springs like a spring season flourish like a flower 🌹 and smile is like a million shines of chalk white clouds with silver lining.

PrincessBritannia aka leviora is a work of art an authentic diverse and cultural talented young lady whom work to the best of her abilities to achieve her goals.

PrincessBritannia is free spirited and see the good in every thing.

She appreciates life

And here is the summer the sun and flower with the blooming #princessbritannia.

She said

I’m like a seed and a flower

Water me and I will grow. And blooom beautifully for you.

That’s all required.

Blog spot

Natrual pumpkin juice PrincessBritannia doitlikeajamaican

It’s here, I’ve never tried it before, I’ve always wanted to do it and keeping putting it off.

However it’s time to make some natural pumpkin juice with myself here PrincessBritannia #doitlikeajamaican.

Yes I’ll be dealing with it naturally just like that.

My testimony.

So I’ve decided to try out the pumpkin.

I bought full one from my fruits man and decide I will have it in two different ways.

As it can be prepared for personal intake bothers cooking and making juice.

This is the delicious pumpkin the full one

Beauty Room, Blog spot

Back to basic with it doitlikeajamaican

PrincessBritannia went back to basic with it.

Yes sometimes you have to take it down a notch and deal with it the best way you know how to, and when you are ready you fling it up a next notch too.

Getting the natrual hair style done

Anyway the story goes like this,

So back in the day every Saturday it calls for the ultimate cleaning washing grooming for the weekends as children prepares for School.

sometimes Sunday get involve,as it is time get the shoes 👞 polish and that little small old tooth #brush and #uniform well press and seams well neat and clean for school, not to mention the clean shirt to go with it wether it is ,white, purple, blue or beige, the collars on the neck always stand up straight like a raiser blade, and if you wear a tye then it is well tied neatly and bag well packed with pen books 📚 and rulers for Monday morning bright and early.

And you better make sure you reach to school on time.

And all that is after you After sweeping up the yard take out the chimney, wash up plate, clean up, go to pipe and carry water, some of those stuff are the real life of a young individual growing up in different part of life.

Mm mm “well !! “some place like jamaica” don’t laugh..

Ok (unuh know seh a dat mi did ah guh seh man.) in my “Jamaican voice.”

(You know that’s what I was referring to ) in “Jamaican voice” as I am sharing apart of the growth.

In the meantime while the growth continues, two oranges and apples, and mangos, has to picked from main road, where uncle ken and aunt dye, #mass ascot, orange walk is situated.

So our morning was always well nice in the process getting ready for the ultimate day.well nourished and for ………The other new invention to come in the next hour of school while the bright beautiful sun 🌞 ray just shoot Up out of the blue sky 🌌 leaving with a feeling like wow, there’s life somewhere out there in the world 🌍.

We call it a #momentintime beautiful.

#moments that writes the path of a sense of wellbeing and greatness one feels every rays that shinneth deep from the sun in the soul.

Leaving a long last feeling that holds you and keep your fire 🔥 burning for a lifetime.

Monday morning ride. #amomentintime.

sooo sweet .. ok moving on..keep that feeling with you.

Whilst preparing for that Monday morning juicy adventure ride up in the country space of the cockpit beautiful tree and branches that spread laid alongside the roads brings a cool breath of fresh air that dashes throw the district like life, everyone enjoy as the day unfolds.

Byron playing his sound system up a dancehall, while miss mawtti dog 🐕 name “duttygyal” barks at everyone who passes the #shoeblock tree a.ka #hibiscus tree and touch or tries to go at the back to pick any of her apple from her #appletree that stood in the backyard, behind the fence, “Duttygyal”would get you”!!!…,,,

dat damn dog will climb the teee for you, ass ( in my Trinidadian voice ) don’t laugh…. 🤣 if you are up in that apple tree make sure “duttygyal”

Never spot you climbing 🧗‍♀️ or see your foot” else (dog Nyah yu suppa) ina mi Jamaican 🇯🇲voice )

(dog have you for supper in my )English voice 🇬🇧).

As I said make sure you wasn’t spotted lbecause if you did, the “dutygyal” just surround the #appletree like a real body guard spinning like a gig if you try to you think a #flashgordon.

If you Jump down, you better run like #usainbolt brother”…. don’t let that heel back got caught with those teeth or that trouser foot, either. Because your going to have to flash your foot real hard to flash off that little

Fine teeth tiny but dangerous soldier.

That dog was a real legend trust me.

Anyway whilst that is going on, it is still the weekend and not just polish shoes or press uniform or doing chores, grooming comes in place too.

Hair has to be done to go with the flow too.

And CAVEL was the master of it all.

When it comes to cornrow of the natural hair and styling it CAVEL was no stranger to this, a matter a fact she is a master of her craft which was all free.

lining up waiting in row are everyone with comb bubbles in their hands waiting for their favourite styles or school on Monday.

And without a doubt everyone is leaving well done and pleased looking shine for school on Monday morning.

At school no extra hairstyles can be worn like wigs, long extensions, finger nails, nail polishes etc.

Cloths has to always neat right colour code on hair amenities if any, correct socks 🧦 everything has to always looks neat for the girls

And the boys khaki well pressed and steamed and shoes polished and shine like a glass bottle …and hair well cut comb or brush back.

Time is a importance and you best make sureOn Monday morning you make it in on time else me Walters will be at the school waiting.

Well everyone know what time That is rush before devotion start.

Everyone looking sweet and fresh for school feeling fresh ready to learn.

And make sure you drink a cup of tea and breakfast in the morning or something is a must by mommy daddy or big bro or sis granny uncle Auntu whoever the career even yourself.

Now everybody at school

everybody #clean, everybody ready, everybody ready to #Learn, everybody #look nice.

The power of a food grooming and hair style in school.

Makes it perfect place to learn. It also encourage growth and creativity and good hygiene when mainly when growing up.


I’m I being bias? write your portion.

If you like it…..

share it..,,,

Share the joy, don’t just keep it to yourself.

One love #princessbritannia

#doitlikeajamaican in Britain

Here I’ve put a few in a box a reminder of one of the cultural styles for school.

One of the culture natural styles for School

Blog spot, princessbritanniablogspot

Me Melon morning doitlikeajamaican

What is your melon thing?

My melon man in the morning oh lord what a singting.

#Doitlikeajamaican in #Britain and the smoothie have to get mixing.

I put banana I put ginger I put grapes but wait where is my melon 🍉 to participate.

The red thing with the seed inside that make you say ooola laaaa.

Oh here it comes. With a little apple and kiwi 🥝 itch up beside it.

what a thing when the juicy nice taste hit your taste bud you Always get a good fright.

A fright that makes you heed for another bite.

Don’t take my word for it, give it a try.

My melon man in the morning…

Let me want to run and ting.,,

What’s your Fruit thing, enjoy as you say a poem jump dance or sing?

You think I’m mahd”?

You better fuljoy your child within and stay glad, after all a one life you get from god.

Thank you god.

#PrincessBritannia shareing my melon man morning ting.

Here it comes

Doitlikeajamaican 🇯🇲in Britain 🇬🇧

If you like it share it don’t just keep the joy to

To yourself.

Blog spot

Happy 65 birthday dads more life

Dad you have given us the most important things in life.

How to become a self reliance, you thought us hygiene , responsibilities, self preserveration, love, you gave us knowledge and all that there to go through life.

These are some of the fundamental things you have given to us which money can’t buy.

With no further adue

#happy earthstrong dads. live up on your day.

You are 65 years strong and still going like any young man.

Thank be to the most high god for keeping you strong.

And thank you, I know deep down you are my biggest fan.

With that said , may I take this time out to say bless up on your earthstrong and may the universe grant you many favours ahead.

amdthe good lord guide and protect you on your going’s outs and coming ins.

Live up dads

happy earthstrong we got


Blog spot, princessbritanniablogspot

Chinese bank card peckam Princessbritannia

YouA Chinese bank card and PrincessBritannia.

three off headline.

I wonder a what is dis now again mon” mi ina Di monday evening yah “? (You asking in your Jamaican voice) 🇯🇲you wondering 😃

what is she coming with now?(in your English mind)🇬🇧

Well I got it right  here to share and it’s all goodness and greatness.

the story Continues.

so I was in production and we stop by to get some vegetarian bun, peckam London United Kingdom this is. In the garrison as they would say but now become more of a parison like Paris, Haile.


as I got my bun and bit and left I didnt take my card with me almost leaving me stranded, nevertheless I get home.

after a few-days I pass back The same area located underneath the bridge right beside the man that’s sells the Caribbean food.

the railway runs across on the overhead bridge bring that everlasting unique sound of the London ground a magnificent feeling most don’t notice.

you definitely know a train is coming.

The vibration of the shivers felt sometimes on the building this road jerk you know life exist at a place like this London peckam town.

however let me surpass the beauty a little and

get back into the story of the card.

this is the moment you have a look . For yourself

if you are ever in the peckam area stop by for your veg buns.

If you like it dont just keep it to yourself.

share the link



#doitlikeajamaican 🇯🇲 in #Britain 🇬🇧 .

Here are a few picks of me and my newly friends.


Beauty Room, Blog spot, PrincessBritannia promospot, princessbritanniablogspot

Got it right here tips remedy products

  1. I got it right here just like sizzle kalangi would say.
  2. and he has a new album out now called the #accousticsounds. Go look now.
  3. anyway now you get that little update here comes the goodness I got it right here.

yes! yes! ye!s its what everyone has been waiting for, some good quality product for the skin. Especial urban skin also

can be used for all nations too.

Here the fabulous #Akua from the #hurbanculturehub has have my back covered with all the goodness.

I was on the hunt and boooom The stash was found.

yep I found the ultimate beauty secrets and product for the body.

this is the lemon grass #hibiscus srub made natural yfor your skin  and it is made in the uk in #Brixton to be specific Aswel.


not to mention the black soap straight from out of the land of #Ghana 🇬🇭, the motherland.

almost everyone must know a little about this black soap if you don’t, the. You better know now.

This black soap is very good for the skin, I was told  especially if you have problems with #exzema, dry skin or rashes this is it.

the ultimate remedy for all the eruption skin types.

but I won’t just listen I am going to try it.

so right now I shall take it on board and give my skin a thorough cleansing.

When a woman is pregnant, it is very hard to take care of the skin, body, hair and self properly, especially if you have more than one children and time consuming.

not to mention when showering and can’t reach those hard to reach places.

So then, this means after birth a thorough and good cleansing is a must.

and I have the formulae for that.

both #pregnant and #unpregnant depends on the skin type.

without no further adue here is the two beautiful things I am talking about.

I am going to take a Bath right now alongside my warm ocean shower curtains I told you about yesterday and see how it goes.

have a quick look and listen.

After showering the it’s the next steps,

the question is how did I feel..

well you take

a look at this video and then tell me how do you think I am feeling right now.

Now I am finish and ready to go.

I will keep you posted.

here is my update for today on the go production in process show coming soon #doitlikeajamaican on #britain.

#doitlikeajamaican #adiworldacome🌎

here I have mange to put all of them together for you to see.

If you like it, share it, don’t just keep the joy to yourself.

have a beautiful #magicalmonday

one love


Blog spot, princessbritanniablogspot

Feelings shower curtain bath times

Feelings shower Curtain and Bathtimes

A what kind of topic is Dis now?( In my Jamaican voice).🇯🇲

What kind of topic is this now mate?(in my English voice)🇬🇧


let’s get started…

The story continues with my creative decorations.

The head line.

Feelings shower curtain and bath time leads to the question that I ask on Instagram earlier. if you are on my page you will know what in am referring to ig  you don’t then it’s @princessbritanniahappyjollywood.

if you bring good vibe I’ll add you. #vibe

moving on..

How would you feel everytime you enter into  your bathroom to take a shower you see this picture?

Beautiful river fall ocean  shower curtain

This beautiful shower blues tropical shower curtain in new lays between two other baby pink shower curtain I used to decorate my bathroom I bought on #amazon earleir this year.

and my creativity chips in.

they stand right in front my face everytime I enter my bathroom, and it brings forth that feeling Everytime.

That ocean, feel GOOD feeling.

The feeling that makes you say ahhhhhhhh. Time for a dip.


Decorated two plain pink shower curtain with blue ocean,

my creative decorations bring me life.

#adiworldacome now..

my shower curtain makes me feel like a holiday everytime it comes up bath to 🛀 time.

That cozy feelings in between the layers and my bath tub, when the heat hit the curtains and  hold it firmly inside.

“well I don’t know if the heat is that think to hold.”

but anywas  moveing on..

you feel like my own ocean 🌊 or river side everytime.

its like you can hear the water when I splash two splash against the toil and bath.

you fell you goooooood. You feel like #adiworldacome 🌎

You want to feel what I Am talking about?

try search for your nice waterfall shower curtain and we what I am talking about. Well feel what I am experiencing.

feel the goodness of just choosing the right shower curtains with the family.

the girls love pink.

i hope this little blog of mines about my shower curtain and how it makes me feel put a smile

on your face.

and no ain’t getting pay to sell.

the feeling is free so I’m sending it freely.

Well if  you like it, share it.

don’t just keep the goodness to yourself.

thank you for stopping by .

one love.

have a beautiful morning.


#doitlikeajamaican in #britain

here I’ve the all together don’t you feel like you want to dive in ?

#doitlikeajamaican in Britain with my blue and pink curtains because my daughter loves pink it and it makes us feel good at bath time.

feel the tropics.

Blog spot, PrincessBritannia promospot, princessbritanniablogspot

testimony exsauce doitlikeajamaican princessbritannia

I am my own testimony why.

I call Testimony  #exsauce #Doitlikeajamaican

I try to do my ultimate best in all that I can.

it is not easy it is very hard.

however the journey continues and I am taking you with me

let’s get the ultimate summer body healthy inside and out.

Starting at 20 minutes good to goo.

this is some of my results so far.

bear in mind I have three Childeren

nevertheless  the work has to be put in.

and the time has to be juggled yet the journey continues.

the key to it is time management, commitment, persistence, knowledge of the goodness and knowing what you want to achieve.

If you want to achieve the look, body and that good feeling inside and out, then

join me on LIve, each evening, on all my social media networks especially  Facebook Live.

20 minutes good to go. #doitlikeajamaican

Testimony got the #exsauce
Join the movement on live #exsauce

Reflecting on some of my outcome so far.

Remembering it takes time, hard work and commitment, but you can get it, if you really want it.

Dont just take my word for it.

See for yourself.

Here I’ve put a bunch of my dailies together, these are before and after pictures to show you that you can do it.

Anything you want you can work at it, just give it your best shot.

Remember its not just about loosing weight, it is also about finding the right balance, create and manage your own time, making some of the right choices, creating a healthier lifestyle, keeping fit, live longer and yep if you loose weight, it’s a bonus.

20 minutes good to go, on live.


#princessbritannia Facebook, #pages and socials networks.

#inspirationfortheinspired: let’s go

If you like it share it.

Dont just keep the joy to yourself.

Thank you for passing through.

one love.


#doitlikeajamaican in Britain.


come with it.

Blog spot, PrincessBritannia promospot

Cornmeal porridge bammy PrincessBritannia doitlikeajamaican

Cornmeal porridge is one of the best meal

To have in the morning says princess Britannia in her Jamaican voice.

For my tummy it is, as this is a perfect breakfast remedy being used to give me that energy in th emorning that take me throughout the day. “And mi love it so much mi eat it all wid bread.

Nothing test”

And nothing nice Soo.

Anyway the blog continues

Here is the corn meal porridge in the pot, so hot it spew the whole place.

Cornmeal in water about to boil

It looks something like this when it’s  in the pot mixed with water ready to boil.

After boiling sweetens with milk or sugar.t

Blog spot, princessbritanniablogspot

Banana sweet Friday 13 doitlikeajamaican

Banana sweet and on a friday 13 morning it’s so sweet we a #doitlikeajamaican in #Britain this morning.

I finger of banana to eat while cocking up the feet want to listen to some reggae beat

wonder if #bibesfm is at my finger reach.

Turn your radios up right now #fadamighty is easy to reach.

Just eat a banana,mi nuh come ya fi preach.

Here is it.

it can be used for the best smoothie and full of potassium’s

It’s a early morning ride and a Friday 13 dem seh but everything still sweet, , mek wi skin two teeth..

Because wi have wi nice nice banana with natraul sugar this a nuh toffi with sweets.

Mi and mi banana in the morning, a suh wi dweet.

It give you energy to stand on your feet…

Hold tight have a good day and if you see a banana den why not e…..?

you finish it..,,

If you like it share it

Dont just keep the joy to yourself

Thank you for passing through

It’s Friday the 13 And keep keep enjoying and keep skinning  two teeth.

One love


Blog spot

Garlic tea set body right

Garlic tea set your body right.

Yes may I say it again “garlic tea set your body right”.

If you ever feel that cold coming on, that flu ey symptoms you feel ruffleing in your throat and one of the best thing to take is some garlic.

cold coming on look no further a good cup of garlic tea will help to set your body right.

Why? it is very good in ontioxidant that helps knock away the bacteria that causes the virus, when drink it , it helps me a lot

And I am sharing this little secret with you.

It is one of the best natural remedies that can be used for many different things, it can be used as a spice, a remedy or eat raw if you can manage.

Most chefs use garlic for flavour as apart of their daily chef routines.

Good for my flu, when I feel the the rumble in the throat 3 pegs boil
Garlic in its natural form
Garlic good for spice in food

Her is the garliccin it’s natural form almost everyone should know but if you don’t know, her eiy is and I use it for flu symptoms at time.

it works.

becuaee if my daily diet and routine in and out of the cold I have to get the body balance right and keeping warm is one of the essential bit of it as I do not want to keep running to me garlic.

as I woul like to keep away, I know plenary of people who know it would even touch much Les to smell it munch less to think of useing it for tea or eat it.

so I understand… don’t laugh .. but yes, the less we away in that for us the best.

but in the mean time it shall continue its test.

Question is: would you drink garlic for tea?

especailly my British fans for this one because “”mi know seh unuh stush” ( in my Jamaican voice).

(I know you lot are posh) in my British voice.

bless up unuh self. And tea cheers.

if you like it share it don’t just keep the joy to yourself.

thank you for passing through

Blog spot, princessbritanniablogspot

Irish moss PrincessBritannia doitlikeajamaican

Irish moss PrincessBritannia doitlikeajamaican in Britain.

I have never try to make Irish moss before, this is my first try and boom I must say I am really impressed with myself.

it make me want to say oooooooola laaaaaaa I got the #exauce yep I got the #xauce

the exclusive xauce for the body.

#irish moss

here  it comes. In pure form

Irish moss in pure form bought from the shops

put in pan or bowl of your choice with water and wash it thoroughly.

Washing Irish moss in water

wash like this

after washing out put to boil and simmer for at least 20 minutes to half an hour.

somthing looking like this.

bear in mind this is my first time but I am getting it.after boiling strain in a bowl

Straining off squeezing out the juice

Separate juice from trash by Strain in a bowl

Juice look like this

after straining off sweeten with condense milk or sweetener of choice.

It is up to you the way you like it.

Here is How i sweatend with condense milk with the help of my daughter.

Sweetening Irish moss with condense for perfect mix
Ready to drink juicy irishmoss
It taste goood, really delicious Irish moss

Here it comes forgive the shout it’s the #exauce #ex

I repeat, Please forgive the screaming, but haye it is the #ex #exauce

here  I’ve mange to put the two together.

Irish moss both in its raw and ready form
Irish mosh sweetened and ready to drink

ola lalaaaaa delicious

My daughter loves it too

My judge for the day

a mater of fact I use the trash that was left to make another portion for us as it was so really good and we are well proud.

sencond portion.

Iris mosh cheers this is the second portion for the day
Cheers irismoss It was so good we had to do another portion

We make it twice

Here I’ve mage to put a whole bunch of beautiful Irish moss in its raw mixed washed and seeetend form for you for guidance.

Blog spot, princessbritanniablogspot

Poor people food Sardine and rice Avocado rich in oil

They normally say sardines and rice is poor people food.

This is a term otften used in my Jamaican community. If you are a Jamaican and you are reading this. (“Nuh true”)? Alright then.


Moving on.

Looking back now I think poor people eat some of the best food.

We usually think the #chicken and #oxtails #Cowfoot and so on was the best.

And things like #sardine t#tinmackerel , and baked beans and so on would rather be not considered the most exclusive meat someone would want in their plate when it comes to dinner time, especially on a Sunday.

But I find that all these little simple fishy dishes can be very good for the body especially the oil that comes from the sardine.

It hold some very good essential nutrients for the body and rich in omega oils fat and many more benifit for the brain.

not to mention the avocado fruit fresh for vegetarians too.

rice for which produce some good carbohydrates for that energy routine.

Sardines and rice poor people food
Sardines and rice with avocado makes me smile

Sardine and rice ready to eat acompannied with avocado 🥑 .

after this I felt good.

Theses are simple quick fish balance dish easy to prepare if am a hurry and  have a busy schedule.

Here are few photos of  #mixandmatch sardines menue.

Enjoy if you like it don’t just keep the goodness to yourself,

drop us a line let us know what you think and thank you for passing through.

one love.


#doitlikeajamaican in Britain

Blog spot

Mint moss or orange skin

Mint mosh orangeskin

What are you thinking?

Mint mosh and orangeskin?

Yes ….ok

what a singting….

Anyway ….goooooooood morning and today we ah #doitlikeajamaican in #Britain.

Let’s get started.

I have three unlike goodies right here…

Two of These three product ived

Used more than once, a matter of fact one of them I used daily. When I often get it.

If you follow my blog on Instagram  will know it by now.

They are the all natural, but are different and works in different various ways.

“What is she on about “…. (in my English voice)

Waisting no time.

Here it comes

Three the hard way.

orange-skin soaked in water, fresh natural Irish moss and fresh mint.

The orange skin soak in water has many benifit ive learn over my time at the #momzzone from other moms that it is good for woman who have problems with fibres.

one of my other discover is helping to burn calories, for weight lost.

This compliment the mint as it is good for You in the morning, a cup of mint tea help to belch some gas.

Not gas, not petrol… but gas .

Yes Gastroenteritis  ”

That thing that give you chest pain back pain bum pain all kind of pain bloated belly, don’t laugh but you know what I am talking about .

especially if you do not eat in the morning or go all throughout the day without eating something it can cause serious gas pain in the stomach and belly. Causing you to aid for a cup of mint tea.

One cup of freshly mint tea get you steady.

All you need to do is get two stem.

And boil your kettle and throw water pan dem.

(“In my Jamaican voice”.)

Boil your kettle and throw some water on it. Youre good to go.

One of the main thing is try not to use any sugar in.

I find that less sugar is better.

remeember you’re health is your wealth.

Fresh mint in boil water no sugar ready to belch some gas , no more pain


The fresh irish  packet nicely in this bag was bought from a Caribbean shop situated in peckam high street,that is right across the road from the bus garage, you can’t miss the Jamaican flag paza and just ask any one where is DENIS.. yu must find him. Everyone knows where Denis shop Is in peckam.

You can get all your fresh goodies in Caribbean foods down there And some good tips too.

check them out #goodpeopletodealwith

Ok moving on.

Here comes the Irish moss.

Irish ☘ i comes from the sea bed all natural goodness.

I got some good tips on how to prepare it from the gentlemen who served me.

He said I should use condense milk inside. After boiling and strained.


Before I go any further, do you know any other natural way of making Irish moss?

Without the milk?

If you know drop us a line.

I will share with you in future blogs coming up.

When I do it with my dad as I’ve never done that one on my own before..

Bear in mind My dad makes the best juices.

Anyway moving on.

Out of the three, what one would you choose for your daily?

I have never done the Irish moss by myself so this one will be a challenge for me.

experiment time Let the challenge begins.

I’ll share later..

If you like it share it don’t keep the goodness to yourself.

Thank you for stopping by.

Make a Irish moss juice today. And send it here let’s share.

Have a good day.


Doitlikeajamaican in Britain morning.

Have a Cup of mint tea for me please.

#adiworldwcome 🌎


here i manage to put them all together for you have look start creating.

Blog spot, PrincessBritannia promospot

Today mix summer body mixandmatch up

Summer is coming up and I’ve been asked

by one of my beautiful friend on #instagram for the summer body smoothie.

if I may she said I follow you for

The smoothie Summer body mi want , won’t say name butd this gives me great pleasure to make this one.

summer body wi whine get.. let’s gooo.

Today’s #mixandmatch with PrincessBritannia is quit simple.

summer smoothie #mixandmatch


There are different variety of fruits to go ahead-with the daily mix at the the zone #momzzone.

The right mix, with the right fruits can help to do the right things in the body and theres no doubt that the result is not good, it is very good and receding.

(“Iprove this for myself on my daily chores”).

Drinking up all
The goodness summer

leaving the body energised to go thorough the ultimate  routine to kick up a storm.

This will also help you get Ready for that summer body look.

Lets go hunny… we are in it to win it.

start mixing.

Well,here are some of my choices. Remember you can also Get more tips at the website too For active moms and dads to maintain good health and wellbeing along side social well-being and inclusion.

ok here they comes.

Every morning 5 times a week, I mix at least three fruits together for that smoothie form. You #mixandmatch

#mixandmatch, #orange, #banana ,#kiwi #ginger

Strawberries, I like the soury taste.

Remember you can choose your favourite fruit of choice.

Look at all this goodness, fruits mix to smoothie form.

here I’ve Manage to put some fruits together to choose to start that beautiful tasty  summer smoothie mix.


thank you for stopping by

if you like it, share it.

Don’t just keep the goodness to yourself.

one love #PrincessBritannia

doitlikeajamaican in Britain.


come with it.

Blog spot

El Niño Sierra Leone West Africa

Princess Britannia is about lifestyle, business entertainment, youth advocacy, positive entertainment, hairstyles and makeup, dietary advice and tutoring.

I see in the executive officer who is princess leviora Fisher who also happens to be a very good friend of mine for the about five years now since we met on a social media platform WhatsApp to be specific the passion to bring something new and creative to the fashion and entertainment world.

Unlike other fashion designers and models she she is trying to blend a little bit of everything in her work. She also has the willingness to learn and improve on her abilities and the abilities of those she works with.

She is also trying to get a mix of different cultures around the world.

She loves to try African products and also have a lot of respect for the our African rich history and culture. She is always referring to Africa as the motherland.

Having looked at the work she has been doing at and the passion she is putting into it, I am very confident that she will affect lives positively.

She is a warm and receptive person with a listening ear. She has a dream which is to see that this world become a better place for all regardless of your race or the colour of your skin.
El nino
From the motherland Africa
West Africa
Sierra Leone